{"product_id":"pilates-stange-mit-widerstandsbandern","title":"Pilates Bar with Resistance Bands","description":"\u003cp\u003e\u003cstrong\u003eYou want to work out, but no space, no gym, no time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEveryday life leaves little room for exercise – and expensive equipment takes up space you don’t have. With this Pilates bar and the integrated resistance bands, you can train your arms, legs, back, and core in a single workout session – at home, in the office, or on the go. Hold the bar, place the bands around your feet, and you’re ready to start. The result: a complete full-body workout without a gym full of equipment.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"600\" width=\"480\" style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0910\/7187\/3410\/files\/giphy_5e6f515d-b17c-4b82-8fae-b6d132294474_480x480.webp?v=1784311362\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo gym needed anymore:\u003c\/strong\u003e You don’t need a membership, travel, or fixed appointments – the workout comes to you whenever you have 15 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo setup or takedown:\u003c\/strong\u003e The compact design can be stored or packed away in seconds – you won’t waste time preparing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo worrying about the right technique:\u003c\/strong\u003e The combination of bar and bands guides your movements automatically – you don’t have to wonder if you’re doing it right.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e 1 × Pilates bar with integrated resistance bands and foot loops\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Pink, Purple, Blue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUses:\u003c\/strong\u003e Pilates, Yoga, Stretching, Strength Training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness level:\u003c\/strong\u003e Beginners to advanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0910\/7187\/3410\/files\/35209093ab173b07545c7cf553ccb18ec21dc832d4cbe1b6b405e592fe63a00f_480x480.jpg?v=1783860488\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosition:\u003c\/strong\u003e Stand upright and hold the bar with both hands at hip height.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttach:\u003c\/strong\u003e Place the resistance bands around your feet and lightly stretch them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain:\u003c\/strong\u003e Perform your desired exercises – squats, arm presses, or stretches – and adjust the tension by changing the distance between your feet.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro tip:\u003c\/strong\u003e The wider you place your feet, the higher the band tension – start close together and gradually increase the distance for more intensity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sovora","offers":[{"title":"Pink","offer_id":56763143356802,"sku":null,"price":34.95,"currency_code":"EUR","in_stock":true},{"title":"Purple","offer_id":56763143389570,"sku":null,"price":34.95,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":56763143422338,"sku":null,"price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/7187\/3410\/files\/bf3c7630c1913d8c956b52acc68b204571f7d31a6d84fcc8b2fa46360c104e0f.jpg?v=1783860483","url":"https:\/\/sovora-shop.com\/en-ie\/products\/pilates-stange-mit-widerstandsbandern","provider":"Sovora","version":"1.0","type":"link"}