Resistance Band with 8 Sections – Yoga & Stretching

In the middle of a workout, you realize the band isn't long enough or the resistance isn't right.

If you regularly end up with the wrong resistance level while stretching, doing yoga, or strength training, you lose time and make less progress. This resistance band with 8 numbered segments lets you adjust the resistance step by step—from your first warm-up round to an intense strength session. With a maximum stretch length of 490 cm, you can perform a wide range of exercises and positions, and its compact size of 90 × 4 cm fits in any gym bag.

Benefits

• No more guessing the resistance: The 8 numbered segments show you at a glance what resistance level you're using—no trial and error, no interruptions to your workout.
• Exercises without space constraints: With a stretch length of up to 490 cm, there's no need to search for a longer band—all stretching and strength exercises can be performed without limitations.
• No tearing or slackening during workouts: The polyester-cotton blend with reinforced nylon weave holds up to intense use, so you don't have to inspect the band after every session.

Specifications

• Material: Polyester-cotton blend with reinforced nylon weave
• Dimensions (flat): 90 × 4 cm
• Maximum stretch length: 490 cm
• Segments: 8 numbered
• Available colors: Red, gray, pink
• Package contents: 1 resistance band

How to Use

1. Choose a segment: Hold the band at the desired segment number to set the resistance for your exercise.
2. Position the band: Place it under your feet, around your hands, or through anchor points—the stretch length of up to 490 cm gives you full freedom of movement.
3. Put it away: After your workout, simply fold it up and put it in your gym bag—the band takes up very little space.

Pro tip: Start each workout two segments below your usual resistance level as a warm-up. This protects your muscles and noticeably improves your mobility faster.