Football Training Mat for Dribbling, Coordination & Ball Control

Your child wants to improve their soccer skills—but regular training isn't always possible.

Technique training relies on repetition and regular practice. The Fußball Pro training mat provides a practical training surface for dribbling, coordination, ball control, and balance exercises. This allows exercises to be performed conveniently at home—regardless of the weather or training schedule.

Benefits

• Targeted technique training: The marked training zones on the mat support structured exercises for regular training sessions.
• Train flexibly at home: The mat can be laid out quickly and stored compactly after training—ideal for indoor use.
• Stay secure while practicing: Optional grip socks can improve traction on the mat and provide additional support during training.

Specifications

• Mat size: 90 × 60 cm
• Recommended training duration: Approx. 20 minutes per training session
• Training focus: Dribbling, coordination, ball control, balance, and weaker-foot training
• What's included (variant 1): 1× training mat
• What's included (variant 2): 1× training mat, 1× pair of grip socks

Usage

1. Set up: Place the training mat on a level surface with sufficient room to move freely.
2. Start training: Use the marked training zones for dribbling, coordination, and ball control exercises.
3. Practice regularly: Perform the exercises at your own pace and repeat them regularly to continuously train technique and coordination.

Pro tip: For comfortable training, plan for at least 2 × 2 meters of clear space and perform the exercises as regularly as possible. Short, consistent training sessions are often more effective than infrequent, very long sessions.