Resistance Band with 8 Segments – Yoga & Stretching

In the middle of your workout, you may realize that the band is not long enough or the resistance is not right.

If you regularly choose the wrong resistance level while stretching, doing yoga, or strength training, you lose time and training progress. This resistance band with 8 numbered segments lets you adjust the resistance step by step - from the first warm-up round to an intensive strength session. Thanks to a maximum stretch length of 490 cm, numerous exercises and body positions are possible, while its flat dimensions of 90 × 4 cm fit in any gym bag.

Benefits

• No more guessing the resistance: The 8 numbered segments show you at a glance where the resistance is set - no trial and error and no interruptions to your workout.
• Exercises without space limitations: With a stretch length of up to 490 cm, there is no need to search for a longer band - you can perform all stretching and strength exercises without restrictions.
• No tearing or slackening during workouts: The polyester-cotton blend with reinforced nylon braiding withstands even intense loads - you do not need to check the band after every session.

Specifications

• Material: Polyester-cotton blend with reinforced nylon braiding
• Dimensions (flat): 90 × 4 cm
• Maximum stretch length: 490 cm
• Segments: 8 numbered
• Available colors: Red, gray, pink
• Package contents: 1 resistance band

How to use

1. Choose a segment: Hold the band at the desired segment number to set the resistance for the exercise.
2. Position it: Place the band under your feet, around your hands, or through anchor points - the stretch length of up to 490 cm provides complete freedom of movement.
3. Store it: Simply fold it up after your workout and place it in your gym bag - the band takes up hardly any space.

Pro tip: Begin each workout two segments below your usual resistance as a warm-up - this protects your muscles and noticeably improves your flexibility more quickly.